Class Schedule

MONDAY

9:30 - 10:30am  

Yoga

12:00 – 1:00pm  

Shou Shu – Adult Group

4:15 – 5:15pm  

Yoga

5:30 – 6:30pm  

Shou Shu – Kid’s Group

7:00 – 8:00pm  

Shou Shu – Adult Group

TUESDAY

9:30 - 10:30am  

Cardio Kickboxing

12:00 – 1:00pm  

Shou Shu – Adult Group

5:30 – 6:30pm  

Shou Shu – Kid’s Group

7:00 – 8:00pm  

Shou Shu – Adult Group

WEDNESDAY

9:00 – 10:00am  

Gentle Yoga

10:00 – 11:00am  

Tai Chi

12:00 – 1:00pm  

Shou Shu – Adult Group

4:30 – 5:30pm  

Cardio Kickboxing

5:30 – 6:30pm  

Shou Shu – Kid’s Group

7:00 – 8:00pm  

Shou Shu – Adult Group

THURSDAY

9:30 – 10:30am 

Cardio Kickboxing

12:00 – 1:00pm  

Shou Shu – Adult Group

5:30 – 6:30pm  

Shou Shu – Kid’s Group

7:00 – 8:00pm  

Shou Shu – Adult Group

FRIDAY

9:30 - 10:30am  

Yoga

12:00 – 1:00pm  

Shou Shu – Adult Group

4:15 – 5:15pm  

Yoga

5:30 – 6:30pm  

Shou Shu – Kid’s Group

7:00 – 8:00pm  

Shou Shu – Adult Group

SATURDAY

8:00 – 9:00am  

Pilates

9:30 – 10:30am  

Tai Chi