Shou Shu is an application martial art.  We use the fighting styles of seven different animals to develop fighting skills. It’s called an application art because we have eliminated all the wasted motion and teach the self-defense application part of the technique.  The term Shou Shu means “Fighting ways of the beast” or “Beast Art”. 

Women’s Self Defense our self defense program focuses on protecting personal boundaries, de-escalating a threatening confrontation, and using physical defense to get away from an assault.

(Kids) Mon – Fri:  5:30 – 6:30pm
(Adults) Mon – Fri:  12:00 – 1:00pm and 7:00 – 8:00pm